Reposted from Facebook (click here to see the event):

This workshop on acupuncture and stress goes from 2pm- 330pm [on Sunday, March 11]! Register for the workshop by emailing theaquadome@gmail.com. The first 20 people to register will get to participate in the Acupuncture Happy Hour afterwards.

DEBUNKING STRESS

Feel Stressed? Most of us re-play the same messages in our heads about how stressful life is, with no apparent end to the stress in sight. Come to this workshop if you want to:

• Learn more about what you can do to alter your perceptions of your current situation.
• Explore how feelings can be a roadmap to understanding your needs.
• Create strategies for meeting your needs, rather than reeling in upset that they aren’t being met.
• Create practices to help keep you in the present moment.

Bring paper and a pen to the workshop. Discussion will be encouraged, but not required.

ACUPUNCTURE HAPPY HOUR

Are you ready to try something different?
A holistic alternative to the traditional happy hour without the smoke, noise or hangover.

After the workshop, stay for a simple acupuncture treatment and learn how acupuncture can help promote relaxation and stillness. The treatment will take place in a group setting as participants sit comfortably in chairs.

ABOUT HOLLY ARBUCKLE

I am a licensed acupuncturist with a Master’s degree in Acupuncture from Tai Sophia University (www.tai.edu) in Laurel MD. I combine an integrated approach of health coaching and acupuncture. My goal is to help give patients tools to maintain wellness while providing real healing and relief at the deepest level. I am also a Weston A. Price chapter leader, a non-profit organization with a focus on eating nutrient dense, whole foods. My husband, John, and I run Singing Prairie Farm in La Plata, MO which specializes in grass fed, organic meat and poultry.